Sunscreen

The sun is has been out in full force and let's hope it doesn't go away anytime soon!
Now, make sure you're using sunscreen! I don't want to have to mother you all, but come on! If you are out at the beach, laying around in the sun, or even if you're outside walking or running. Make sure you always put sunscreen on, and reapply if you're out for longer periods of time. However, when reapplying the sunscreen you must get out of the sun and drop your temperature down to about 97 degrees. If you don't drop your body temperature, the sunscreen doesn't work. You might consider keeping your sunscreen in a cooler too - if it's too hot it won't work as well!
In the off chance that you do burn, I find the best way to get rid of that burn is to use Noxzema cleansing cream. Put this on the burned skin and let it sit for about half hour to an hour and you will be feeling great in no time! You can also buy it in a travel size for the burn on the run.